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Client Reviews for Touch Physique Therapies

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I've recently been seeing Maria at Touch Physique & it has really improved the problems I was having. It is a very relaxing environment to be treated & Maria is very professional & has qualifications & experience in many different areas. I thoroughly recommend her. I shall continue to be treated by Maria & further improve things.

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Nigel L. Imported · 8th April 2022

The difference in my posture and relief from back pain has been amazing. I honestly highly recommend anyone to try the treatment. As a landscape gardener I always ache but after 3 sessions my back feels so much more free and relaxed.

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Ant J. Imported · 8th April 2022

I found Maria to be extremely helpful with the back and neck issues that I suffer. I was honestly amazed at how her Bowen therapy reduced my pain, her work is dedicated and thorough and I would recommend her highly.

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Tamsin C. Imported · 8th April 2022

Maria is amazing. I was in so much pain when I went to see her and after I received Bowen therapy I was like a new person. I would absolutely recommend Bowen therapy to anyone who is suffering pain, it's helped me so very much and I'm so grateful to Maria as I was in agony and she has helped me immensely.

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Kelly F. Imported · 8th April 2022

Great relaxing therapies, I always feel better after treatment. Highly recommend.

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Peter B. Imported · 8th April 2022

Suffered with shoulder pain for 10 years, tried the Deep Oscillation therapy — it's like a new lease of life!

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Usabio A. Imported · 8th April 2022

Maria has a wealth of knowledge, and after many years of suffering with arthritis in my hip, I am now pain free. I have had both Bowen and a deep tissue massage and both treatments were done to an extremely high standard. If you have any aches and pains, Maria will find the cause and treat it with a range of therapies that she is qualified in. Absolutely amazing!

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Jess B. Imported · 8th April 2021

Great session today. Maria diagnosed some issues in my posture and worked to release some tension. Touch Physique comes highly recommended.

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Mark S. Imported · 8th April 2021

I have struggled with neck pain for years and nothing seemed to work. Since having treatments with Maria at Touch Physique my discomfort has dramatically reduced to the point of disappearing completely, with a new found freedom of movement to let me get on with life. I have no hesitation in recommending Maria as a highly qualified individual who offers a fantastically professional service. Definitely worth trying.

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Stephen T. Imported · 8th April 2020

Suffered for years with chronic lower back pain. Restricted neck issue. Neuralgia parasthetica for several years. In the past I've had facet joint injections, chiropractic treatment and physio therapy but none of these seemed to make any difference. I went to see Maria at Touch Physique and it is as if all my troubles were lifted and removed from my body. The Bowen therapy and Maria's professional approach has given me my life back "I am now PAIN free". The benefits were felt after my first treatment. Highly recommended.

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Trevor N. Imported · 8th April 2020

Highly recommended!! Maria at Touch Physique Therapies always helps by looking to treat the root cause of my pain. All members of my family have benefited from treatment. Bowen therapy has really helped my husband and myself with back pain with having treatment.

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Gina G. Imported · 8th April 2020

Maria is very good at what she does, makes the whole experience seem simple. My back and neck have improved so much since my first treatment.

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Joe S. Imported · 8th April 2020

Very good and professional lady. Good technique for releasing my back pain and relaxing, feeling so much better after treatments and fresh. Friendly and would highly recommend to others.

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Emanuela D. Imported · 8th April 2020

Maria is extremely professional and meticulous and always manages to provide an excellent service.

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Huw D. Imported · 8th April 2020

The treatment was fantastic and it cured my back and nerve pain. Thanks.

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Jes J. Imported · 8th April 2020

Maria is brilliant! So professional and knowledgeable.

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Julie S. Imported · 8th April 2020

Excellent understanding of sports injuries.

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Shin B. Imported · 8th April 2020

Highly knowledgeable back and posture repair artist. I’ve been having my back/neck knots fixed by Maria for several years as they occasionally get out of hand due to desk work and poor posture. She has an ever expanding variety of treatments which she moves between dependent on your symptoms and preferences so nothing has been beyond her help. I have found it an invaluable service when in pain with great results in a short time. I also have a far greater appreciation of why I get out of shape and the importance of good posture. Thanks very much

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Mike M. Imported · 18th March 2020

Caring and genuine!. I have had Reiki and Access Bar therapy from Maria and high recommend her. She has a wonderful calming way about her and makes you feel really at ease. I was floating on air afterwards. She also sees my 3 year old daughter for Bowen therapy. She is great with children and really cares.

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Laura M. Imported · 4th March 2020

Head, neck and jaw. I have been suffering with neck, jaw and head pain for the last few months. Maria has been amazing in recognising my weaknesses and has worked on them to make the muscles stronger. Maria will sit and explain what she is going to do, and makes the whole visit to her therapy room enjoyable and calming. I cannot recommend her highly enough..

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Michelle F. Imported · 20th February 2020

Excellent. Visited for painful sciatic nerve pain. Excellent decision to visit Touch Physique Therapies. Maria is extremely professional and knowledgeable. In future i would return before letting symptoms become chronic.

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Phil E. Imported · 18th February 2020

My pain is gone. With increasing pain and discomfort from my neck and arm I was recommended to see Maria. I have had five treatments and gradually the pain has reduced to a point where I no longer think about it. I will continue with less frequent sessions to check my posture and alignment - and I will take more care of the way I sit and reduce risk at work. So no more pain killers and back in the gym for some gentle work outs.

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Nigel P. Imported · 18th February 2020

Great advice and fantastic treatment. I had a course of treatment from Maria last year on my knee (Bowen). I have begun powerlifting this year and was advised to have a sports massage to aid recovery. I contacted Maria and asked her advice as to which therapy would assist my recovery and she said a deep tissue massage would be better for my recovery from my workouts. I had my first treatment last week I have had sports massage before and whilst it was a firm pressure, deep tissue has the pressure hitting specific muscles then backing off. I was sore the day after the treatment but once that wore off my muscles were more loose and I had no aches or pains. I will be returning to Maria as her advice and treatments are second to none.

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Joe S. Imported · 17th February 2020

Excellent. Maria is really fabulous, has lots of knowledge and has help relieve the tension in my shoulders. I strongly recommend her.

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Katie V. Imported · 13th February 2020

Excellent. Wonderful massage from a very professional and knowledgable therapist

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Donna H. Imported · 5th February 2020

Very pleased. Having struggled with shoulder and neck pain for some time, I decided to get in touch with Maria. I was pleasantly surprised at how successful the treatment was; the pain has drastically reduced. Maria was very professional and I would highly recommend her to anybody.

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Maurice O. Imported · 30th January 2020

Bowen treatment. I went to see Maria as I was suffering with extreme tension in my neck . Maria was very professional and guided me through the Bowen Technique. The treatment really helped and , I felt stress free and very relaxed afterwards . I would highly recommend Maria and, the Bowen treatment.

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Julie B. Imported · 14th January 2020

Excellent. I am extremely happy with the treatments I have had with Maria I would recommend her highly.

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Tracey H. Imported · 31st December 2019

Great practitioner. Before I went to Maria, I was struggling to complete my work due to the pain in my back from an accident years ago. After my first consultation the pain within my back was eased. Now after three visits I feel that my back is getting back to some normalcy, and I hope with future visits the pain will eradicate.

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Paul B. Imported · 7th November 2019

Excellent Therapist. I am a very active person, I run and work out at the gym daily. I managed to pull my shoulder/back at a session at the gym and the pain was unbearable, a constant discomfort that prevented me from moving my arm. I found Maria at Touch Physique Therapies and she started to work on my shoulder/back, by the second appointment the pain had gone completely - I was able to work out again :) As I am so active, I decided to keep my appointments with Maria whereby I have a complete sports massage on a monthly basis. I will never look back and cannot thank Maria enough for her expertise, the treatment she provides is amazing and she is an excellent therapist.

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Helen S. Imported · 23rd September 2019

Highly recommended therapist. Having suffered difficulty walking and considerable pain for more than six months, I am delighted that I visited Maria. Not only has she helped my body realign but also the pain is no longer an issue. I feel so much better and look forward to once again being able to excercise and carry out everyday tasks without a feeling of dread.

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Alison S. Imported · 20th September 2019

Thank you, I have my life back!. I suffered with pain 24 hours a day 7 days a week and I had learnt to live with it except for the days when I would have what we would call a 'flare up', those days I had no get up and go and would not do anything well that was until I read about Touch Therapy. I telephoned Maria and she explained what she could offer, I have tried everything else including CBT oil and nothing worked so off I went. Maria put me at ease, did not give me any sales pitch but what she did do was give me back my life, in fact after the first Pain to Go therapy the next day I went shopping for six hours, I was so happy, hubby wasn't but never mind. I had a further session and again felt fabulous. I have not planned any further sessions as I don't need any albeit I will have more if and when needed. I can highly recommend this wonderful therapist so if you were like me in constant pain and your quality of life is suffering, do yourself a favour, pick up the phone and have a chat, you have nothing to lose and maybe you can be rid of your pain. I had two sessions of Pain to Go therapy and these were combined with Bowen Therapy but only paid one overall price.

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Amanda L. Imported · 13th September 2019

Relief at last!. Having had an injury to both shoulders I came to Maria for cupping sessions to help with the pain and to increase mobility. Cupping has been a great way to achieve this and along the journey have had my neck and head sorted out (physically not mentally!). This treatment definitely works well for me and I would have no hesitation in having cupping in the future whether or not I have an injury - there are so many benefits with this treatment.

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Paula D. Imported · 29th August 2019

Excellent Treatment - Thank you. I went to see Maria afer being in constant pain in my foot due to a fracture when I fell over. The pain was so bad that I had been limping for over three months and in pain all the time. Maria was very kind and undertanding and after receiving treatment on my foot I left having no pain and not even limping. It was amazing and I feel so much better being pain free, I wish I had found out about her sooner. Also even though she was very busy she saw me very quickly knowing I was in contant pain. Members of my family are now going to see her and I would recommend anyone to see her for treatment as she is just wonderful.

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Angela B. Imported · 20th August 2019

Excellent. My 14 year old son has had back pain and discomfort for a long time and was unable to sleep. He went to see Maria and in one session the treatment he had put an end to it. She discovery the root to it all. Can not recommend highly enough.

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Tara M. Imported · 8th August 2019

Effective & Positive. Maria has helped resolve my serious back spasm in a very relaxing environment. She has created a really positive atmosphere that helps both physically & psychologically. Simon

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Simon B. Imported · 30th July 2019

Wonderful treatment!. I came to Maria as I had terrible lower back pain, in the first session I felt much more fluid and the pain eased. I am really pleased that I decided to invest in my treatments with Maria as the results have been wonderful! Thank you Maria!

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Katie B. Imported · 25th July 2019

Neck Pain. Before I went to see Maria I had a pain in my neck which I assumed was a trapped nerve because of where pain was travelling to as it radiated out. I am very pleased that I went to see her, she made me realise that my problem was linked to my posture and therefore almost every pain I had ever had was down my right side. Genius. Maria was very gentle and very effective at quickly dealing with my pain, posture and range of movement. The work she did was not only of benefit to my neck but other parts of my body like my shoulder and hips. She is amazing and I will be going back.

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Samantha H. Imported · 1st July 2019

Just what I needed!!. I'd had a hip replacement in October 2018 and was just struggling with joint pain in the knees and lower back ache and generally just felt a bit rubbish. My first few sessions with Maria have really helped and have identified that there are other things going on as well - mainly due to how I sit when I work. This has now been rectified and from the treatment that Maria has given, the pain in my shoulders and neck have improved. Maria is warm, welcoming and explains what she is doing. It is a very soothing, relaxing and calm environment.

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Cassy C. Imported · 26th June 2019

Bowen Treatment. I booked an appointment with Maria not sure which treatment to have has I was suffering with back pain and sciatica. Maria has treated me with 2 sessions of Bowen therapy which I had never heard of having been to a chiropractor before I wanted to try something different and the treatment gave me instant results Maria spent the necessary time with me to provide me with the results she wanted for me I felt relaxed and listen to and would defiantly recommend Maria

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Julie S. Imported · 1st June 2019

It is time l tried to improve my wonky, painful body. And so far....this therapy is helping me.. I have ‘lived’ with multiple sclerosis for 36 yrs. Struggling to keep mobile. Have useless legs and wonky pelvis.Have tried different therapies, plus Pilates and Yoga. So l was keen to try Bowen therapy etc., with Maria. I have noticed changes.....so l am keen to keep going, for weekly treatments, for awhile. The sessions are very relaxing and enjoyable. I do feel very tired afterwards....and have been sleeping better. Be interesting to see how l improve.....which l feel l am. Hope to be able to stand and balance better.....and sit in a better position on my horse.

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Frances W. Imported · 28th May 2019

I recommend Touch Physique Therapies, to anyone who's looking for the awnsers for painless days and nights.. For the above 5 questions there's one awnser to cover all the questions, and the awnser is "Maria Christoforou" she knows her job really well. The first time I have visited Maria Christoforou I had back pain and a massive problem with my shoulder. Now i am feeling great again and I can work again in my garden and also I can go back to the Gym for my diabetes control . Sleeping it was difficult thing with a pain in my shoulder, now I sleep like a baby without any crying.

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Loucas P. Imported · 23rd May 2019

Wonderful. After suffering with pain in my shoulders and neck i came to Maria to try Bowen therapy. I found it very beneficial and the cranial part incredible. I felt so much tension release and though the day after I was sore my pains are a lot less now.

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Natalie S. Imported · 22nd May 2019

Holistic and highly effective approach to years of back pain and pelvic misalignment.. I approached Maria after years of different treatments with osteopaths, chiropractors, gait specialists, physiotherapists, Alexander technique, neurosurgeons etc, etc.... I've improved greatly in recent years (thanks to the help and advice from all these specialists) but I still felt my pelvis wasn't sitting correctly, I had an long term SI joint pain issue, together with painful stiffness in my upper back and I couldn't get my core or one psoas muscle to work properly, despite taking up aqua fit and Pilates. Recently I had also been told that some myofascial release treatment might be good for me as I am so inflexible and stiff. I approached Maria and was delighted to find she offers an holistic approach which includes Bowen (for myofascial release and gentle realignment), various types of massage, cranial treatments (also excellent for realignment), use of acupressure points and Kore muscle testing (great for identifying and reactivating weak muscles). I've had all these treatments in the past in slightly different forms, so being able to go to a 'one stop shop' is amazing (and very cost effective). Maria is intuitive, gentle and she instils total confidence as she calmly sets about her work. You don't need to remove any clothing (just ensure you wear something loose) and you only need to be able to get onto and off a treatment couch. After taking a thorough medical history, and really listening, her questioning and physical examination quickly assessed all my issues (and found a few I wasn't aware of). She then spent the next hour treating the most urgent issues and getting to know how my body was functioning. Although the treatment is incredibly gentle, Maria warned me that I might not feel so well after the first treatment and would need to take things easy and she was right. However, two days later and I started to feel a big improvement. The second treatment, a week later, saw massive gains and I could feel that my pelvis was sitting more comfortably, and my other aches and pains had also improved. I've had four treatments so far (I now see Maria fortnightly) and I can report that my sleeping has improved, my muscles aren't aching at all across my lower back (and far less across my upper back), the strain on my SI joint has eased and I'm starting to be able to feel my abdominal muscles firing up. There is still work to do on the misfiring psoas muscle, but we are definitely on the right track. Maria's treatments take as long as they need too, and there is never a rush so I'm often with her for over an hour. She is very reasonably priced and genuinely cares and is happy to share her knowledge. You don't have to climb up lots of steps to her practice (just one!), parking is easy, and I really am very happy to recommend her. She has suggested a number of self-help options for me to pursue, and these are working well, and I will continue to see Maria on a maintenance basis in the future.

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Caroline P. Imported · 13th May 2019

Keeping me active. My wife has seen Maria for several months and she recommended that I had treatment from her to target my lower back and shoulder pain. Being in my late 50s I enjoy competing in triathlons, duathlons and obstacle course races. I have completed several full ironman events, represented GB at age group duathlon and taken part in the Obstacle Course racing world championships. All this has led to regular and persistent muscular pain. Maria is very professional and knowledgeable and I have really benefited from both her conventional massage and Bowen therapies. Maria has significantly improved my posture over several treatments and this in turn has really helped my running and cycling. I am also more aware of my shoulder imbalance and with Maria's help am starting to see positive gains.

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Peter K. Imported · 8th April 2019

I highly recommend Maria's therapy practice. It is a place of peace and healing. I had been having osteopathy treatment for various aches and pains which gave me some short term pain relief. I saw Maria’s page and profile on Facebook and felt compelled to find out more about the therapies she offers. I have had 3 treatments and can honestly say that I have felt the benefits almost immediately with less pain and better sleep. I thoroughly recommend her and have done so to family and friends

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Ann T. Imported · 28th March 2019

Thank you for helping me.. I went to Maria almost several weeks ago regarding constant migraine headaches, Shoulder and Elbow Pain. After maria had used the Bowen Technique to balance the body, along with muscle testing I have found that I have had no more Headaches,elbow and Shoulder Pain has minimised. I will return for further treatment. This has made life a little easier regarding the Headaches, Thank you.

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Peter S. Imported · 18th March 2019

Maria's Bowen treatments really have worked for me.. I initially visited Maria for Bowen Therapy on the recommendation of my wife. I had various aches and pains, which Maria diagnosed as mainly being due to a slight curvature of the spine and serious misalignment of my jaw. She has corrected both of these through her expert, gentle , non invasive treatment and I greatly feel the benefit. Maria recommends regular maintenance sessions which I attend, where any other aches and pains that develop are also treated. I had never realised before that pain can be due to the body being out of alignment in a completely different area of the body! I heartily recommend Maria's Bowen treatment service.

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David K. Imported · 26th February 2019

Professional & Friendly. I've been seeing Maria for my shoulder, neck and hip injury earlier and with Maria's help my body became definatelly much better, as a Personsl Trainer and Fitness/Pilates Class instructor my body needs always special care. Maria is the right person she is skilled, knowledgable and delightful. She understands my body completely. I can't speak more highly of her; she is always very professional, friendly and clearly care about her clients and helping them achieve results. Thank you for looking after my posture.

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Jana S. Imported · 20th February 2019

Wish I’d been earlier !. I decided to try Bowen Therapy to help with my migraines which were becoming more regular and although I have been prescribed drugs to help prevent them, felt I didn’t want to be on them forever, that’s when I decided to see Maria. Maria was lovely, very welcoming and explained everything in a way that was easily understood, not only did she manage to find possible causes for my migraines but she has helped to reduce them and improve my posture and tension in my shoulders and neck. I would highly recommend giving Bowen Therapy a try, I have and will be continuing to see Maria on a regular basis to keep my migraines to a minimum. Thank you Maria

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Sally F. Imported · 20th February 2019

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